So much of our daily life determines our mental health. Diet and Nutrition, Exercise, Sleep, Stress and more all factor into how we approach our short term and long terms life goals. When we talk about health, we can’t just focus on heart health, or liver health, or brain health, and not whole health. You have to see the whole person, and make use of the tools and resources that benefit minds and bodies together.
Mental Health America click here – founded in 1909 – is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Their work is driven by a commitment to promote mental health as a critical part of overall wellness, including prevention services for all, early identification and intervention for those at risk, integrated care, services, and supports for those who need it, with recovery as the goal.
Understanding the importance of Mental Health.
Understanding the importance of mental health, signs of people in need of help and also signs for yourself are all important for well being. Our Health & Human Services program, while focused on Alcohol and Substance Abuse Counseling, encourages students to understand many human conditions. Our program builds on a strong foundation of the study human behavior and human development within the context of the psychological, social, and biophysical environments in which people live today. Students will develop skills needed to work with others on a one-on-one, as well as in group settings, from which they will practice and learn the ethical standards of the helping profession.
Another organization with great Mental Health resources in the National Alliance of Mental Illness. NAMI is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. They offer great insight in mental health, educational programs and more.
March is National Nutrition Month® 2018
National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits. These healthy habits are fantastic for better studying. It is also important as someone in healthcare to stay informed.
“Go Further with Food” is the theme for 2018, and its importance is timely for many reasons. Whether it’s starting the day off right with a healthy breakfast or fueling before an athletic event, the foods you choose can make a real difference. Preparing your foods to go further, by planning meals and snacks in advance can also help to reduce food loss and waste. This year’s theme for National Nutrition Month® encourages us to achieve the numerous benefits healthy eating habits offer, but it also urges us to find ways to cut back on food waste. Learning how to manage food resources at home will help you “Go Further with Food”, while saving both nutrients and money.
- Include a variety of healthful foods from all of the food groups on a regular basis.
- Consider the foods you have on hand before buying more at the store.
- Buy only the amount that can be eaten or frozen within a few days and plan ways to use leftovers later in the week.
- Be mindful of portion sizes. Eat and drink the amount that’s right for you, as MyPlate encourages us to do.
- Continue to use good food safety practices.
- Find activities that you enjoy and be physically active most days of the week.
- Realize the benefits of healthy eating by consulting with a registered dietitian nutritionist. RDNs can provide sound, easy-to-follow personalized nutrition advice to meet your lifestyle, preferences and health-related needs.
Eat well and Study hard!
Careers in Health Care industry are on the rise.
Mandl School can help you get started. The Health Care industry is adding positions at a much quicker clip than the average job market and compensating employees with competitive salaries, thanks in part to increased demand from an aging Baby Boomer community. There are many careers in Health Care available to those with a degree or certificate from an accredited college.
Whether you currently work in the health care industry as a provider, as a manager, an administrator, or you are simply a prospective student looking for a career in health care, there are an abundance of opportunities that await you within this industry. In fact, the Bureau of Labor and Statistics has states that of the twenty fastest growing jobs today, fifty percent of them are related to the health care industry. By 2018, it is expected that roughly 3.2 million new health care related jobs will be created.
Health Care Opportunities.
According to the Bureau of Labor Statistics, employment of healthcare occupations is projected to grow 18 percent from 2016 to 2026, much faster than the average for all occupations, adding about 2.4 million new jobs. Healthcare occupations are projected to add more jobs than any of the other occupational groups. This projected growth is mainly due to an aging population, leading to greater demand for healthcare services.
The median annual wage for healthcare practitioners and technical occupations (such as registered nurses, physicians and surgeons, and dental hygienists) was $63,420 in May 2016, which was higher than the median annual wage for all occupations in the economy of $37,040.
Mandl School the College of Allied Health has been educating students for almost 100 years. Our mission has always been to specifically train people to help NY area hospitals and medical centers have the most qualified medical support possible. Using the most up to training methods and curriculum, Mandl instructors offer real world experience and an academic setting to help students thrive. A career in Health Care can be incredibly rewarding – earning your degree is the first step. Mandl is here to advise and help.